Welcome to Women's Vital Health
Take an active informed approach to your health and fitness future.

These comprehensive exercise DVDs have been developed to address many physical issues, challenges or problems that women over 35 are facing today.

Contemporary women have the means and education to have it all! Take the opportunity now and enjoy the innovative benefits these programs offer.
About Shauna Hall
  • Exercise physiologist + 30 years experience
  • Registered Nurse
  • Bachelor of Arts (Dance)
  • Diploma of Professional Pilates Practice
  • Body Arts & Science (International) Certification
  • Teaching Consultant for Pilates International

Creator of Women's Programs:

"Modern Menopause" & "Lady Killers" ®

Contact Details
For administrative questions please email admin@vitalandactive.com

All other questions can be sent to info@vitalandactive.com

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